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Is this you?
Whether you're a new clinician or a veteran in your field...I know that facing burnout in work you have a passion for is hard.
I also know that burnout and your work life are not exclusive. My own experience with battling burnout in multiple therapy settings (and consequently, at home) is what lead me to create the free Burnout Recovery Order of Operations Workbook - you can grab it right here!
GET THE WORKBOOK
Meet the OT Behind The Burnout OT
Hi, I’m Robyn!
I'm an occupational therapist. When it comes to burnout, I've been where you are.
I was so inundated with toxic productivity mindset that it took a case of appendicitis for me to even consider that there could potentially be another way.
I’ve felt the frustration of being so highly trained in helping others live to the fullest, and yet so unequipped to support myself in navigating burnout.
I’ve felt the shame that crept in with the feeling of being unable to keep up and 'get it all done.'
I didn’t want to admit the severity of what I was feeling, since the world said I ‘should’ be able to take care of it with a nap, a spa day and a TV binge.
Then....I turned down the volume on the ‘shoulds’ of the world, and started making changes that felt right for me. Today, I'm passionate about working with clinicians to create their own unique daily practices that will support them in reclaiming their occupational balance.
Now, let's imagine...
Imagine a life where you feel challenged by your work, but it’s a motivating kind of challenge. You feel equipped to take steps toward achieving your professional goals and grow as a clinician.
Imagine having enough energy to take care of yourself as well as managing your patient care and other work responsibilities.
Imagine that when you take time off, you’re able to be present with friends and family, enjoying your down time and engaging in your hobbies. You can recharge your batteries when you’re off and not be preoccupied by thoughts of work demands.
Sounds pretty great, right?
This is what I'm here to help you achieve.
Get in touch with me!
Email:
theburnout.ot@gmail.com
© The Burnout OT, LLC 2024